About Me
When I was young, I suffered significant traumas. This was brought to a new level a few years ago, when I suffered a personal loss which affected me greatly. Going through illness, depression and grief stages, circumstances took a toll on my mental and physical wellbeing and resulted in amongst many issues, significant weight gain.
With the help of my family, close friends and determination to recover, I decided to embark on a journey of self-discovery and self-improvement. Luckily, I found hypnotherapy and used it as a powerful tool to release these traumas and unlock my potential and reshape my life. The profound impact it had on me inspired me to become a Certified Clinical Hypnotherapist to Advanced Level. I also continued to train in EFT, (Emotional Freedom Technique) Breath work and Reiki.
My goal is to share the incredible benefits of hypnotherapy and holistic therapies with you and guide you on your own self-improvement journey, whatever that may be.
I understand the challenges, frustrations, and emotional aspects that often accompany the quest to take control of one's life, whether to shed those extra pounds, reduce alcohol intake, reduce stress or anxiety, learning to sleep well or whatever your concern, to recover to be the healthy, happy person it is your birthright to be. As someone who has been there, I can relate to your struggle, but I'm also proof that positive change is not only possible but life changing.
My blend of professional expertise and personal experience allows me to approach hypnotherapy from a place of genuine compassion, empathy and understanding.
I am dedicated to helping you unlock your full potential and achieve your goals through the power of hypnotherapy. Together, we will embark on a journey, to unlock your potential, paving the way for a healthier, happier, and more confident version of yourself. With my guidance, you can discover the lasting transformation and join the countless individuals who have found success on their path to a healthier lifestyle. Let hypnotherapy be the tool that transforms your life, just as it did mine.
With love
Lisa x
Certifications
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Clinical Certified Hypnotherapist
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Hypnotherapy Weight Reduction Consultant
Don't wait for the change,
be the change.
The Bright Mindset Approach
When selecting a name for my practice, I opted for 'Bright Mindset' as I strongly believe that with the right mindset, the future will be bright.
At Bright Mindset Hypnotherapy, I believe in a holistic approach to mental health and wellness. I know that mental health is just as important as physical health, and I strive to help my clients achieve a healthy balance in both areas. My approach is client-centered, which means that I tailor my services to meet your unique needs and goals.
I practice evidence-based techniques to help you overcome your mental blocks and achieve your desired outcomes. Let me help you unlock your full potential and live your best life.